Strategies for Good Health
Staying physically healthy means that you are protecting yourself from illness
and disease. But if you do have some ailment, you want to take actions
to enhance your healing process and regain your health. Everyone wants
to stay healthy, but achieving that goal can be a challenge due to outside
forces and your own destructive actions.
Taking care of your physical health to prevent problems should be a major focus. Curing,
healing and pain relief are the necessary efforts in restoring health once
there is a problem. Effectively dealing with physicians and healthcare professionals
is also important in recovery.
The purpose of these lessons is to encourage you to overcome the challenges
and to give you a start at improving your physical health, as well as the
health of your loved ones. It is also useful for those studying a career in
healthcare or medicine. If you have any questions, send
us an email.
Contents
Medical
What is Health?
Factors Involved in Physical Health
Preventing Diseases
Curing Diseases
Healing Damage from Injury or Disease
X-ray Health Risks
Diagnosis
When Doctors Used to Smell
Urine Color as Health Indicator
General diseases
Achilles Tendon Injuries
Floaters in the Field of Vision
Migraine Headaches
Pneumonia Vaccine to Prevent Disease
Harnessing a Child's Hyperactivity - ADHD
Shingles
Vertigo
Vertigo Case Studies
Meniere Disease
Digestive problems
Dealing with Simple Indigestion
Heartburn
Stopping Flatulence (Farting)
Reasons for Vomiting
Cooking
Leaching from Cooking Surfaces
Waterless Cooking
Cookware Companies
GABA Rice Has Health Benefits -
by Eleanor Kurtus
Diet
High-Fat Diets often from Local Culture
Trans-Fat is Bad for Your Health
Lose Weight to Decrease Your Risk of Diabetes -
by Jill Fleming, MS, RD
Certain Foods Good for Eye Health - by Jill Fleming,
MS, RD
The Food-Mood Connection - by Jill Fleming, MS, RD
Healthy Recipe Choices for Permanent Weight Loss -
by Jill Fleming, MS, RD
Health Benefits of Spices and Herbs - by Jill Fleming,
MS, RD
Exercise
Importance of Exercise (coming soon)
Cleanliness
Preventing Dirty Bottled Water
Chlorinating Your Well
Longevity
Principles of Longevity
Lifestyle Factors Affecting Quality
of Life in Late Adulthood - by Eleanor Kurtus, MBA, MS
Degradation of the Brain with Age
Complementary medicine
Reflexology
Basis of Therapeutic Touch and Healing Touch
Dental
Symptoms of Temporomandibular Joint
(TMJ) Dysfunction
Causes of Temporomandibular Joint (TMJ)
Dysfunction
Treatment of Temporomandibular Joint
(TMJ) Dysfunction
Resources
General Health Reader Feedback
Health Resources
Succeed with Healthy Animals - lessons
on caring for your animals
Survey question
Answer a survey question and see the results from other participants.
See results of all questions
Miscellaneous
If you agree with the philosophies of the School for Champions and
have any questions or would like to support, sponsor or contribute in some manner, please
send
an email.
Also, feel free to establish a link from your web site to pages in this site:
Or use our form to send this link to yourself or a friend.
School for Champions
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