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Mini-Quiz: Factors Involved in Physical Health

by Ron Kurtus (revised 21 March 2012)

Take this Mini-Quiz to check your understanding of the lesson material.



1. What is important in sustaining your health?

Nutrition, exercise and a good environment

Not smoking too much

Seeing a doctor once a year

2. What is a good defense against disease?

Vitamins

Avoiding other people

Cleanliness

3. What is the major part of the healing process?

Invasive surgery

The body heals itself

Meditation

If you got all three correct, you are on your way to becoming a Champion in being Healthy. If you had problems, you had better look over the material again.


Being positive improves your ability to heal


Resources and references

Ron Kurtus' Credentials

Websites

General Health Resources

Books

Dr. Mercola's Total Health Program: The Proven Plan to Prevent Disease and Premature Aging, Optimize Weight and Live Longer by Joseph Mercola, Brian Vaszily, Nancy Lee Bentley; Mercola.com (2003) $19.99

The New Harvard Guide to Women's Health by Karen J. Carlson, Stephanie A. Eisenstat, Terra Ziporyn; Belknap Press (2004) $24.95

Top-rated books on Being Healthy


Questions and comments

Do you have any questions, comments, or opinions on this subject? If so, send an email with your feedback. I will try to get back to you as soon as possible.


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Physical Health topics

Mini-Quiz: Factors Involved in Physical Health




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