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Mini-Quiz: Urine Color as Health Indicator

by Ron Kurtus (20 May 2005)

Take this Mini-Quiz to check your understanding of the lesson material.

1. What causes normal urine to be pale yellow?

It is the color of the pigment from dead blood cells

Normal urine is really dark yellow or orange

Carrots cause it to be yellow

2. What is blue or green urine an indication of?

Drinking too much beer

It could indicate an infection

Eating an excess of green, leafy vegetables

3. What should you do if your urine has a red tint?

Eat something that will neutralize the color

Urine never gets a red tint

Unless it is something you ate, you should see a doctor

If you got all three correct, you are on your way to becoming a Champion in being Healthy. If you had problems, you had better look over the material again.

Keep a positive attitude toward your health

Resources and references

Ron Kurtus' Credentials


Diagnosis of Urine Color Changes

Abnormal Urine Color

General Health Resources


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