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Mini-Quiz: Waterless Cooking

by Ron Kurtus (updated 20 April 2002)

Take this Mini-Quiz to check your understanding of the lesson material.

1. What is a main advantage of waterless cookware?

Cooked food will be more nutritious

You never have to clean the pots

High cost discourages rivals from getting the cookware

2. What is wrong with Aluminum cookware?

It lasts longer than stainless steel because it doesn't rust

Aluminum can leach into the food

You can't paint Aluminum

3. Where is waterless cookware primarily sold?

Through cooking parties

In rummage sales

You can only rent the cookware

If you got all three correct, you are on your way to becoming a Champion in being Healthy. If you had problems, you had better look over the material again.

A positive attitude also helps you stay healthy

Resources and references

Ron Kurtus' Credentials


Leaching from Cooking Surfaces

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Waterless Cookware Companies


(Notice: The School for Champions may earn commissions from book purchases)

Healthy Meat and Potatoes by Charles Knight, H.P. Books (2001) $16.95 - Cookbook on using waterless/greaseless cookware from creator of Health Craft cookware.

Top-rated books on Waterless Cooking

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