Mini-Quiz: Importance of Emotional Health in Your Life
by Ron Kurtus (revised 17 February 2000)
Take this Mini-Quiz to check your understanding of the lesson material.
If you got all three correct, you are on your way to becoming a Champion in Life. If you had problems, you had better look over the material again.
Turn your stress into positive energy
Resources and references
The following resources provide information on this subject.
(Notice: The School for Champions may earn commissions from book purchases)
Top-rated books on Success in Life
The 22 Non-Negotiable Laws of Wellness by Greg Anderson, Harper Collins Books, 1996 ($12.00). Provides an excellent blueprint for the principles to follow to lead a good life
Minding the Body, Mending the Mind by Joan Borysenko, Bantam Doubleday Dell Publications, 1993 ($12.76). Explains the mind's ability to use deep relaxation to promote physical healing, eliminate stress or stress-related illnesses, and surmount pain
Don't Sweat the Small Stuff--and it's all small stuff by Richard Carlson, Hyperion, 1997 ($11.50) Book aims to reduce stress by having a different outlook on life, along with meditations and directions to make you a happier, more harmonious person
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Mini-Quiz: Importance of Emotional Health in Life