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Mental Health Resources
by Ron Kurtus (revised 9 January 2021)
The following material consists of mental health related resources.
Contents
- General Mental Health
- Emotional Health
- Debt
- Stress
- Depression
- Autism
- Addiction
- Hyperactivity (ADHD)
- Senior Citizen Issues
- Education programs
- Books
- Miscellaneous
Use these resources to help your understanding of the material.
If you have suggestions or comments on these resources, send an email with your feedback. I will try to get back to you as soon as possible.
General Mental Health
National Mental Health Association
How A Mental Health Diagnosis Can Be Empowering
Mental Health - Recovery Village
How Diet and Mental Health Are Linked - Rider University
Internet Mental Health - Site dedicated to information on mental health
National Institute of Mental Health - Government site
Center for Mental Health Services - Government Substance Abuse and Mental Health Services Adminstration Information Center
Mental Health Matters - Mental Health, Self Help & Psychology Information and Resources
Emotional Health
Social Anxiety Disorder / Social Phobia and Shyness
What Parents Can Do for Children Suffering from Social Anxiety Disorder
CBD Oil for Anxiety - From DrugScience.org
Emotional Support and Therapy Animals
Therapy Dogs and Service Dogs - From JenReviews.com
Emotional Support Animal Laws for Rentals
How to Get a Service Dog - Gallant.com
Debt and mental health
Tax Debt and Mental Health - From www.riftrefunds.co.uk
High Student Debt Borrowers Considered Suicide
Practical Financial Skills to Manage Money - Related to mental health
Stress
Stress Management - Information on stress issues and treatment
Managing Stress for a Healthy Family
Relaxation Techniques for Stress Relief
The Effects of Stress on Your Body - HealthLine.com
Living With Sensory Overload - From HouseHoldQuotes.co.uk
Stop Misophonia - Mental stress from certain sounds
Finding an Apartment Near a Military Base - Overcome that stress
Post-Traumatic Stress Disorder (PTSD)
Veterans with PTSD
Understanding Veterans with PTSD - Maryville University
Helping Veterans with PTSD - Bradley University
Guide to Sleeping for Soldiers & Veterans - SleepAdvisor.org
Will PTSD Disqualify Me From Employment? - SilentProfessionals.org
Depression
Guide to Depression & Mental Health in the UK
Depression and Substance Abuse - AmericanAddictionCenters.org
Depression and Addiction - AddictionCenter.com
Depression and Alcoholism in Women - CapoByTheSea.com
Managing Depression
Relieving Depression by Swimming - Blog.IntheSwim.com
Service Dogs for Depression and Anxiety
Managing Seasonal Affective Disorder (SAD) - PublicHealthDegrees.org
Autism
Autism Spectrum Disorder - From National Institude of Mental Health
Designing Home Playroom for Children with Autism
Accommodations for Students with Autism
Guide to Better Sleep for Kids with Autism
Autism Resource Center
Creating an Autism Friendly Home
Autism Support Network Resources
Planning a Move with Autism
30 Ways to Celebrate Autism Awareness Month
Autism and TravelBest Supplements and Vitamins for Autism - Autism Parenting Magazine
Self stimulatory behaviors in autism - From Autism Parenting Magazine
Teaching Math and Computer Science to Kids with Special Needs
Language Processing Disorder
Language Processing Disorder in Children - From Accel.org
Addiction
Recognizing an Addiction Problem
Signs of Addiction and Drug Use
Addiction Center - Information on the problems of various addictions
Project Know: Understanding Addiction
Addiction Guide - Information on various addictions
Guide to Common Addiction Recovery Terms - New England Recovery & Wellness
Drug and Alcohol Detox Resources - DetoxLocal.com
Drug Use Among Young People - Drug abuse facts from NotMyKid.org
Behind the Scenes of Adolescent Drug Use - USC Dept. of Nursing
Addiction - Information from DrugRehab.com
Rehab Spot - Information on addictions and rehab
Young Men’s Addiction Program - Recovery Centers of America
Young Women’s Addiction Program - Recovery Centers of America
Link Between Sleep Deprivation And Addiction - Achieving Healthy Sleep Pattern
Drug and Alcohol Treatment in the UK - AbbyCare Foundation
Signs of Drug Addiction and Alcoholism -SouthJerseyRecovery.com
Substance Abuse
Abuse vs Addiction - Bradford Health Services
Difference Between Substance Abuse and Addiction
Substance Abuse Treatment Plan - From NE Addictions Treatment Ctr
Substance Abuse and Mental Health
Mental Health and Substance Abuse
Substance Abuse and Mental Health Services Adminstration - U.S. Department of Health & Human Services
Social Media and Teen Substance Use - Kolmac.com
Tracking Substance Abuse During COVID-19 - TheRecoveryVillage.com
Alcoholism
Alcohol Rehab Guide - Information on overcoming alcoholism
Alcohol Awareness - Information about alcoholism
Stopping Alcohol Addiction - AlcoholTreatment.net
Alcohol Abuse and Alcohol Addiction - TheRecoveryVillage.com
Alcohol Addiction and Rehab Centers for Treatment - RehabCenter.net
Help for Alcoholism and Depression - CapoByTheSea.com
Tips for Getting an Alcoholic into Rehab - CapoByTheSea.com
Opioid Abuse
Understanding the Opioid Epidemic - Maryville Univ.
Safe Alternative for Chronic Pain Relief - Non-opioid relief
Recovery
Helping an Adult Family Member or Friend with a Drug or Alcohol Problem
Addictive Personality: How I Made it My Healthiest Trait
Swim Back to Health: The Guide to Aquatic Therapy for Recovering Addicts
The Prevention Coalition - Organization to prevent substance abuse
The Guide to Keeping Your Job Before, During and After Rehab
Detox to Rehab - Information on recovering from addiction
Drug and Alcohol Detox Centers Directory - DetoxRehabs.net
Alcohol Detox and Sleep - Getting good sleep during alcohol detox
Family Support Program - Recovery Centers of America
How Online Rehab and Virtual Recovery Works - Rehab for addiction
Addiction Rehab Centers - Various programs; based in Indianapolis, IN
Inpatient Drug Rehab Centers In The US - AddictionResource.net
Hyperactivity (ADHD)
Adults
Coping with Adult ADHD
ADHD in the Workplace: Your Legal RightsCollege Assistance Guide for People with ADHD
Children
ADHD 101: A Definitive Guide for Students
Optimal Living Environment for Child with ADHD
ADHD and Learning Disabilities: School Help
Assistive Technology for ADHD Students
Strategies to Empower, Not Control, Kids Labeled ADD/ADHD
Senior Citizen Issues
Public Health Corps - Outreach organization for seniors
The State of Mental Health and Aging in America
Addiction Prevention Guide for Seniors
Mental Health Challenges for Aging Americans - Georgetown Univ.-Nursing
Hallucinations in the Elderly - Causes, Symptoms and Treatment
How to Manage Mental Health Conditions in Seniors
(Also see Healthy Aging)
Education programs
Social Work Degree Guide - From SocialWorkDegrees.org
Psychology Degree Programs - From PsychologyDegrees.org
Books
Top-rated books on Mental Health
Emotional Poverty - Vol.2 - Safer Students and Less-Stressed Teachers
Group psychotherapy for eating disorders. Washington, DC: American Psychiatric Press.
Handbook of treatment for eating disorders. New York: The Guilford Press.
Eating disorders: Assessment and treatment. Boston: Allyn and Bacon.
Miscellaneous
Summary
You can use these resources to find out information on mental health issues, before you see a doctor.
Learn about your mind
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resources.htm
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Mental Health Resources