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Mental Health Resources
by Ron Kurtus (revised 17 March 2021)
The following material consists of mental health related resources.
Contents
- General Mental Health
- Emotional Health
- Debt
- Stress
- Depression
- Autism
- Addiction
- Hyperactivity (ADHD)
- Senior Citizen Issues
- Education programs
- Books
- Miscellaneous
Use these resources to help your understanding of the material.
If you have suggestions or comments on these resources, send an email with your feedback. I will try to get back to you as soon as possible.
General Mental Health
National Mental Health Association
How A Mental Health Diagnosis Can Be Empowering
Mental Health - Recovery Village
How Diet and Mental Health Are Linked - Rider University
Internet Mental Health - Site dedicated to information on mental health
National Institute of Mental Health - Government site
Center for Mental Health Services - Government Substance Abuse and Mental Health Services Adminstration Information Center
Mental Health Matters - Mental Health, Self Help & Psychology Information and Resources
Managing Insomnia - From HowToSleep.co.uk
Emotional Health
Social Anxiety Disorder / Social Phobia and Shyness
What Parents Can Do for Children Suffering from Social Anxiety Disorder
CBD Oil for Anxiety - From DrugScience.org
Emotional Support and Therapy Animals
Therapy Dogs and Service Dogs - From JenReviews.com
Emotional Support Animal Laws for Rentals
How to Get a Service Dog - Gallant.com
Debt and mental health
Tax Debt and Mental Health - From www.riftrefunds.co.uk
High Student Debt Borrowers Considered Suicide
Practical Financial Skills to Manage Money - Related to mental health
Stress
Stress Management - Information on stress issues and treatment
Managing Stress for a Healthy Family
Relaxation Techniques for Stress Relief
The Effects of Stress on Your Body - HealthLine.com
Stop Misophonia - Mental stress from certain sounds
Finding an Apartment Near a Military Base - Overcome that stress
Stress from Working at Home - A balancing act - From HelloEzra.com
Sensory Overload
Living With Sensory Overload - From HouseHoldQuotes.co.uk
Post-Traumatic Stress Disorder (PTSD)
PTSD, Depression, & Home Design
Understanding Veterans with PTSD - Maryville University
Helping Veterans with PTSD - Bradley University
Guide to Sleeping for Soldiers & Veterans - SleepAdvisor.org
Will PTSD Disqualify Me From Employment? - SilentProfessionals.org
Depression
Guide to Depression & Mental Health in the UK
Depression and Substance Abuse - AmericanAddictionCenters.org
Depression and Addiction - AddictionCenter.com
Depression and Alcoholism in Women - CapoByTheSea.com
Managing Depression
Relieving Depression by Swimming - Blog.IntheSwim.com
Service Dogs for Depression and Anxiety
Managing Seasonal Affective Disorder (SAD) - PublicHealthDegrees.org
How to Beat the Monday Blues - From IvyPanda.com
Autism
Autism Spectrum Disorder - From National Institude of Mental Health
Accomodations
Accommodations for Students with Autism
Designing Home Playroom for Children with Autism
Travel
Diet
Best Supplements and Vitamins for Autism - Autism Parenting Magazine
Teaching
Self stimulatory behaviors in autism - From Autism Parenting Magazine
Teaching Math and Computer Science to Kids with Special Needs
Language Processing Disorder in Children - From Accel.org
Addiction
Recognizing an Addiction Problem
Signs of Addiction and Drug Use
Addiction Center - Information on the problems of various addictions
Project Know: Understanding Addiction
Addiction Guide - Information on various addictions
Drug Use Among Young People - Drug abuse facts from NotMyKid.org
Behind the Scenes of Adolescent Drug Use - USC Dept. of Nursing
Addiction - Information from DrugRehab.com
Link Between Sleep Deprivation And Addiction - Achieving Healthy Sleep Pattern
Signs of Drug Addiction and Alcoholism -SouthJerseyRecovery.com
Smart phone or screen addiction
Substance Abuse
Abuse vs Addiction - Bradford Health Services
Difference Between Substance Abuse and Addiction
Substance Abuse Treatment Plan - From NE Addictions Treatment Ctr
Substance Abuse and Mental Health
Mental Health and Substance Abuse
Substance Abuse and Mental Health Services Adminstration - U.S. Department of Health & Human Services
Social Media and Teen Substance Use - Kolmac.com
Tracking Substance Abuse During COVID-19 - TheRecoveryVillage.com
Alcoholism
Alcohol Rehab Guide - Information on overcoming alcoholism
Alcohol Awareness - Information about alcoholism
Stopping Alcohol Addiction - AlcoholTreatment.net
Alcohol Abuse and Alcohol Addiction - TheRecoveryVillage.com
Alcohol Addiction and Rehab Centers for Treatment - RehabCenter.net
Help for Alcoholism and Depression - CapoByTheSea.com
Tips for Getting an Alcoholic into Rehab - CapoByTheSea.com
Opioid Abuse
Understanding the Opioid Epidemic - Maryville Univ.
Safe Alternative for Chronic Pain Relief - Non-opioid relief
Recovery
Rehab Spot - Information on addictions and rehab
Young Men’s Addiction Program - Recovery Centers of America
Young Women’s Addiction Program - Recovery Centers of America
Drug and Alcohol Treatment in the UK - AbbyCare Foundation
Guide to Common Addiction Recovery Terms - New England Recovery & Wellness
Drug and Alcohol Detox Resources - DetoxLocal.com
Helping an Adult Family Member or Friend with a Drug or Alcohol Problem
Addictive Personality: How I Made it My Healthiest Trait
Swim Back to Health: The Guide to Aquatic Therapy for Recovering Addicts
The Prevention Coalition - Organization to prevent substance abuse
The Guide to Keeping Your Job Before, During and After Rehab
Detox to Rehab - Information on recovering from addiction
Drug and Alcohol Detox Centers Directory - DetoxRehabs.net
Alcohol Detox and Sleep - Getting good sleep during alcohol detox
Family Support Program - Recovery Centers of America
How Online Rehab and Virtual Recovery Works - Rehab for addiction
Addiction Rehab Centers - Various programs; based in Indianapolis, IN
Inpatient Drug Rehab Centers In The US - AddictionResource.net
Addiction Treatment for Everyone - DelphiHealthGroup.com
Hyperactivity (ADHD)
Adults
Coping with Adult ADHD
ADHD in the Workplace: Your Legal RightsCollege Assistance Guide for People with ADHD
Children
ADHD 101: A Definitive Guide for Students
Optimal Living Environment for Child with ADHD
ADHD and Learning Disabilities: School Help
Assistive Technology for ADHD Students
Strategies to Empower, Not Control, Kids Labeled ADD/ADHD
Senior Citizen Issues
Public Health Corps - Outreach organization for seniors
The State of Mental Health and Aging in America
Addiction Prevention Guide for Seniors
Mental Health Challenges for Aging Americans - Georgetown Univ.-Nursing
Hallucinations in the Elderly - Causes, Symptoms and Treatment
How to Manage Mental Health Conditions in Seniors
(Also see Healthy Aging)
Education programs
Social Work Degree Guide - From SocialWorkDegrees.org
Psychology Degree Programs - From PsychologyDegrees.org
Books
Top-rated books on Mental Health
Emotional Poverty - Vol.2 - Safer Students and Less-Stressed Teachers
Group psychotherapy for eating disorders. Washington, DC: American Psychiatric Press.
Handbook of treatment for eating disorders. New York: The Guilford Press.
Eating disorders: Assessment and treatment. Boston: Allyn and Bacon.
Miscellaneous
Summary
You can use these resources to find out information on mental health issues, before you see a doctor.
Learn about your mind
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resources.htm
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Mental Health Resources